I am an Individual Therapist for adults, teens, and adolescents. I am particularly passionate about working with women, perinatal/postpartum issues, college-aged students, and individuals navigating life transitions.

I am experienced in helping individuals develop the necessary coping skills and obtain the resources needed to overcome perinatal mood and anxiety disorders, and stress. I work to cultivate a supportive and compassionate space through this process while you find a healthy balance between being a new mom, managing everyday life stressors, and finding solutions to new challenges. I am here to provide a safe, trusting, non-judgmental environment for adults, teens, and adolescents to collaboratively determine together what their goals might be and how to meet them. I am comfortable holding space for those who are grieving or processing traumatic events and experiences. I work to create a space where people feel safe, cared for, respected, and welcomed to explore the deeper layers of their experiences and the impact on their lives now.

Using Play Therapy, Person Centered care, Mindfulness approaches, and Holistic and Strengths-Based concepts, I create plans with my clients for reaching goals for deep and meaningful healing and change.

I hold a Master of Arts in Professional Mental Health Counseling from Lewis & Clark, including a Certificate to treat Eating Disorders and a BA in Psychology from Oregon State University.